Yoga is a relaxing, rewarding practice that energizes the mind and heals the body. Although a yoga studio is a great place to practice, sometimes it's nice to practice in the comfort of your own home.
We were inspired by beautiful set up at Habitat Therapies and we would like to give you a few ideas of how you can create a nice yoga environment at home. Let's get started:
🧡 Yoga mat (Like colourfull travel mat from @WUUFLY)
🧡 Props: What type of yoga do you intend to practice? You can use props like cushions, foam blocks, and straps to aid your postures if needed.
🧡 Meditation items: Pillows, comfortable blankets, cushions.🧘♀️
🧡 Light dimmer: You can slightly increase or decrease the lighting to cater to your mood and type of yoga.
🧡 Relaxing music
Practicing yoga at home is perfect for those days where you crave the comfort of your home. Don't let a lack of space in your home hinder you! With some creativity and effort, you can soon enjoy the relaxing, healing, and meditative qualities of yoga right at home.